Introduction to Thai Yoga Massage with Jen Gillmor - Kala Yoga Inc.
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In yoga we are asked to let go, to practice Aparigraha-the act of relinquishing that which we cling to, whether it be our past, material… | Instagram
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What is Massoga® Massage Yoga?
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Pure Yoga Official Page - [𝟑𝟎-𝐇𝐨𝐮𝐫 𝐎𝐧𝐥𝐢𝐧𝐞 𝐘𝐢𝐧 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠] Myofascial release techniques are a great way to release deeply held tension in the upper back and shoulders. These simple self-massage
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How To Do Restorative Yoga: Guide To Practice & Benefits | Arhanta Yoga
100 hour / 2 weeks Yin Yoga & Yoga Nidra & Reiki - Yin Yoga Therapy Training
