Pavel Macek - [DOUBLE KETTLEBELL PRESS TIP] "When the bells' handles are clearing the top of your head—and not sooner—shoot your eyes up without tilting your head. This will make your triceps
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From Russia with Tough Love : Pavel's Kettlebell Workout for a Femme Fatale by Pavel Tsatsouline (2002, Trade Paperback) for sale online | eBay
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