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Dr. Atul Mishra - Workout For BAD Knees.! STEP-UPS Works: Glutes, hamstrings, quads Standing in front of a staircase, place one foot flat on the bottom step. (You also can use a
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How to Exercise With Bad Knees
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Leg Workout For Bad Knees | POPSUGAR Fitness
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Leg Workouts for Bad Knees
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