![MEGAN" CrossFit Benchmark WOD: 21-15-9 Rounds for Time: Burpees; Kettlebell Swings (1.5/1 pood); Double-Under… | Wod crossfit, Crossfit workouts, Crossfit training MEGAN" CrossFit Benchmark WOD: 21-15-9 Rounds for Time: Burpees; Kettlebell Swings (1.5/1 pood); Double-Under… | Wod crossfit, Crossfit workouts, Crossfit training](https://i.pinimg.com/736x/9b/d7/5b/9bd75b0b028b9a5b30360b4c2281f596--crossfit-games-open-crossfit-wods.jpg)
MEGAN" CrossFit Benchmark WOD: 21-15-9 Rounds for Time: Burpees; Kettlebell Swings (1.5/1 pood); Double-Under… | Wod crossfit, Crossfit workouts, Crossfit training
WODwell - A Kettlebell Tater is a kettlebell swing into a front squat, in which the bell is flipped at the top of the swing and again at the top of the
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